ISLAND BLOG
We all want to start the new year with some form of resolution or mantra, but how do you pick which one? Hear advice from Islander Audra Goforth on how to set your goals while still treating yourself with kindness and understanding.
Erin is easing us into 75Hard, and offering some words of encouragement to start 2021! Keep up with weekly updates on the challenge and start the new year on a high note.
Join us in a weekly deep dive through the latest fitness trend: 75Hard. Islander Erin Suarez is talking about what the challenges is, how to do it, and is detailing the journey over the next few weeks!
Read about Islander Liz Freer, who take the stress of being a PA during a pandemic to the ocean, where the waves wash her worries away.
See what Arthur has to say about life and fitness!
