ISLAND BLOG
Headed to the mountains this weekend? You don't want to forget the basics, like toothbrush and charger, but there is always something you can't think of. Islander Derrica Boyce gave us a list of things to remember - some you'd think of, and some not!
Islander Cameron Massengale has overcome a lot of adversity in his life, and we asked him how he managed to adapt and overcome. Read his empowering and touching tips on how to tackle obstacles in life!
We all want to start the new year with some form of resolution or mantra, but how do you pick which one? Hear advice from Islander Audra Goforth on how to set your goals while still treating yourself with kindness and understanding.
Erin is easing us into 75Hard, and offering some words of encouragement to start 2021! Keep up with weekly updates on the challenge and start the new year on a high note.
Join us in a weekly deep dive through the latest fitness trend: 75Hard. Islander Erin Suarez is talking about what the challenges is, how to do it, and is detailing the journey over the next few weeks!